The therapist was working with a little boy on being able to say th.
"Where does ice cream go?" she asked, obviously hoping the answer would be in my mouth.
"To my hips!" he said, proudly.
That little boy must have been listening to his mother a bit too closely!
There are two reasons this story comes to mind.
First, my hips. I've had hip pain, which comes about mostly by sleeping and then hangs out for much of the day, for a while now. But it's reached new heights lately. This week, I gave up trying to stay in bed with Steve. Turning over in place takes an effort that usually wakes me up entirely, and with only my Snoogle pillow along one side, I was having to maneuver pillows each time I turned, too.
So this week, I built an entire fortress between my Snoogle and a traditional body pillow on the bed in the nursery. Bonus: that bed is more pillow-topped than our bed, making it just a tad comfier. Penalty: no Steve. Unless he wants to squeeze into the eight inches or so of bed space left.
The result? I don't know if I'm sleeping any more efficiently (according to my FitBit), but my hips don't hurt.
I'm already super-glad we made that bed work!
| The cats like my pillow fortress, too. |
The second reason that story comes to mind is weight.
In the span of about a year, between 2010 and 2011, I lost 50 pounds. I gained about ten pounds back during and after my first pregnancy and miscarriage. (It's amazing how fast that can happen!) Mostly after, when I slipped into old habits and allowed comfort food to help me feel better. I just didn't have the energy to worry about making good choices. We got pregnant again before I had time to lose more than two or three of those ten pounds gained.
And now I've already put on about thirty-two pounds (if I weigh myself naked in the morning, so it's probably more) during this pregnancy, with more than seven weeks left to go. The scale is creeping dangerously close to that number I never, ever wanted to see again in my whole life.
I still go to Weight Watchers (almost) every week, although I don't weigh in and I don't count points. The meetings are a good reminder to stay on track, to not go overboard with the cookies (being that I kind of did that around Christmas time...), and to eat a variety of healthful foods that will benefit me and the baby.
I've been getting on my little elliptical most mornings for the last several months, and I'm trying to make a point of doing at least ten flights of stairs a day. And, of course, walking the dog. It's probably not enough, but it's something.
As I'm quickly coming up on being a mother, I need to figure out how to find a balance between making sure I'm healthy myself and not making too big a deal about it. I'm afraid of instilling this I can't eat that because it goes straight to my hips mentality in my children. I want to model healthy behavior and not have it be a big thing that we all worry about all the time.
So, there's that. I suppose I'll figure it out as I go...
But, you know, my hips don't hurt today, and that's a big win!


