It's one of those things I do because I know I should. Lately, I've been trying to like running. (I don't.)
This past week has been hot. Way too hot to run.
[Side note: I used to think I missed warm summer evenings, but I don't anymore. Because with warm summer evenings comes warm summer nights, and I have not been sleeping well. I enjoy the SoCal nighttime cool-down, where I can open the window and sleep comfortably.]
In what can only be described as Perfect Timing because:
A) Like I said, it's too hot to exercise outside, and
B) A coworker and I just "traded" TV shows; she's borrowing seasons of Supernatural from me, and I'm watching Doctor Who on Netflix for her,
I found a workout routine I'm excited about. (Linked by a friend on Facebook... let's see if that "credit" works.)
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| Doctor Who Workout |
Steve and I did it twice this weekend, alternating between the rowing machine and mini-elliptical in between the designated exercises. And let me tell you, it was a good workout! My abs are feelin' it this morning.
And then another friend linked to this, a collection of workouts for dozens of TV shows and movies.
I think working out to TV is a fantastic idea. Especially when I'm trying to power through a show (like Doctor Who), with limited time in my day. Two birds!
